American Dance Supply ADS011 - Turnout Boards-Pink
The ADS011 turnout boards are a pair of training tools designed to help dancers improve their turnout, strengthen core muscles, and improve overall stability and balance. The boards rotate smoothly as you turn out and encourage proper technique. These boards help dancers learn to engage the correct muscles for turnout. Most commonly used for ballet training, but can also be beneficial for ice skating and other dance forms.
The package includes two boards and a bag for easy storage.
· Each board can support a maximum weight of 200 pounds.
· Each board measures 8" in diameter and 1" high.
· Place the boards on a low-friction surface, step onto them in parallel, and challenge yourself to see how far you can turn out your legs.